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Contact Info
07760 301992 - Russ
07899 980766 - Tanya
info@newlife-therapy.co.uk
Can Better Communication Improve Your Wellbeing?
We have all heard the phrase ‘A problem shared is a problem halved’, but how true is this? Does communication really ease your worries, concerns or issues? To be clear, communication alone is not likely to solve your problem. Whether you are unable to pay the...
Is Happiness a Skill?
The third Monday of each January, Blue Monday, has been calculated as being the most depressing day of the year. This was apparently calculated considering many factors such as the weather, motivational factors and a need to take action. It is usually around this time...
How Can Effective Therapy Help You?
Effective therapy can help you to deal with past issues and gain new perspectives on current problems. All human beings have a set of four physical needs and nine emotional needs. It is by meeting our physical and emotional needs that we survive and develop as...