Get in Touch
Fill in your details, and Russ or Tanya (say if you have a preference) will get back to you soon.
Contact Info
07760 301992 - Russ
07899 980766 - Tanya
info@newlife-therapy.co.uk
Learning to Love Your Body Image
Most of us at some point in our lives have struggled with our body image. In this article, we look at how our image of ourselves evolves, the issue of body shaming and how to combat it, and tips for the self-acceptance that is so important to having a good...
How Can Effective Therapy Help You?
Effective therapy can help you to deal with past issues and gain new perspectives on current problems. All human beings have a set of four physical needs and nine emotional needs. It is by meeting our physical and emotional needs that we survive and develop as...
The Crisis in Men’s Mental Health
GLOBALLY ON AVERAGE ONE MAN DIES BY SUICIDE EVERY MINUTE OF EVERY DAY As you can see from that startling statistic above, it’s not an exaggeration to say that men’s mental health is in crisis. Men are more likely to suffer with mental health problems and less...
Creating Better Mental Health Awareness
Did you know that approximately 1 in 4 people in the UK will experience a mental health illness each year? Good mental health is being able to live the life you want to. Poor mental health is when your thoughts, feelings or reactions impact your judgements and make...