Most people will suffer from anxiety at some point in their life. The key difference is that for some this will be an occasional, or temporary, occurrence with no lasting effects, but for others it will have an on-going devastating impact on their daily lives.
Symptoms of anxiety present in many different ways but can include interruption of sleep patterns and feeling slightly breathless to more extreme breathing difficulties, resulting in tightness of the chest plus sweating or trembling. Symptoms that may lead you to think you’re having a heart attack.
If you have reached this point you must seek professional help
Our methods work
Professional qualifications, extensive experience and training in CBT, NLP, Hypnotherapy and Mindfulness techniques
All Clients Receive
Access to additional information
Free phone consultation
Call the therapist of your choice and let us answer your questions and explain how we can help you
ARE YOU READY TO SPEAK TO SOMEONE WHO CAN HELP?
If the symptoms you are experiencing are preventing you from living your life as you wish, or from doing the things that you used to enjoy or need to do, then it is advisable to speak to a therapist and get some professional help.
Here at New Life Therapy, we treat your anxiety by using proven methods to look beyond your symptoms to past experiences that may be triggering them. By working to eliminate the cause of the anxiety we can begin to allow the brain to reprocess everyday life in a way that it no longer perceives as dangerous.
HOW TO MAINTAIN YOUR RECOVERY
Maintaining your recovery is vital. We always ensure that you leave our care with a full understanding of why you experienced anxiety but also the ability to practice the exercises and techniques you have