Downloads

Psychotherapy & counselling that works

The Emotional Needs Audit

How well are your innate emotional needs being met?

Breathing Exercise

This is a breathing exercise that allows the body to calm down and reduces emotional anxiety.

Client Record Form

If attending your first session, you may like to print off and fill out this form in advance and bring along with you.

Book your free phone consultation for proven therapy that helps

Therapist

Location

Leigh-on-Sea
Essex

contact

Tanya: 07899 980766

Russ: 07760 301992

Landline: 0800 6127 515