Can You Recover From Agoraphobia?

Can You Recover From Agoraphobia?

If you suffer from agoraphobia, then at times it may feel that it is impossible to fully recover. This is not true. You may feel that you are alive but you are not living. However, there are methods and tools that you can use which will allow you to recover. You can...
Dealing with Grief and Bereavement

Dealing with Grief and Bereavement

Between the 2nd and 8th December 2021, it is National Grief Awareness week in the UK. The premise behind increasing awareness is to reduce the stigma associated with grief. Often, we don’t know what to say to those who are grieving and we don’t know how to support...