If you suffer from agoraphobia, then at times it may feel that it is impossible to fully recover. This is not true. You may feel that you are alive but you are not living. However, there are methods and tools that you can use which will allow you to recover. You can...
As human givens therapists, we know just how effective a therapy it is, but we are also aware that it is not well known! So we wanted to give you the low-down on how it came about, what the basis of the therapy is, and why it works so well. How Human Givens...
Between the 2nd and 8th December 2021, it is National Grief Awareness week in the UK. The premise behind increasing awareness is to reduce the stigma associated with grief. Often, we don’t know what to say to those who are grieving and we don’t know how to support...
Traumatic memories, which can also lead to PTSD, cause millions of people problems in their daily lives every year. Some people have lived with the symptoms caused by trauma for years and are often told that there is nothing that can be done to help. However, it can...
September is Suicide Prevention Awareness Month. It is important to raise awareness on this topic and provide people with vital information that could save a life. Suicidal thoughts can affect anyone regardless of age, gender or background. Although common, suicidal...