We have all heard the phrase ‘A problem shared is a problem halved’, but how true is this? Does communication really ease your worries, concerns or issues? To be clear, communication alone is not likely to solve your problem. Whether you are unable to pay the...
As human givens therapists, we know just how effective a therapy it is, but we are also aware that it is not well known! So we wanted to give you the low-down on how it came about, what the basis of the therapy is, and why it works so well. How Human Givens...
Effective therapy can help you to deal with past issues and gain new perspectives on current problems. All human beings have a set of four physical needs and nine emotional needs. It is by meeting our physical and emotional needs that we survive and develop as...
GLOBALLY ON AVERAGE ONE MAN DIES BY SUICIDE EVERY MINUTE OF EVERY DAY As you can see from that startling statistic above, it’s not an exaggeration to say that men’s mental health is in crisis. Men are more likely to suffer with mental health problems and less...
Did you know that approximately 1 in 4 people in the UK will experience a mental health illness each year? Good mental health is being able to live the life you want to. Poor mental health is when your thoughts, feelings or reactions impact your judgements and make...
September is Suicide Prevention Awareness Month. It is important to raise awareness on this topic and provide people with vital information that could save a life. Suicidal thoughts can affect anyone regardless of age, gender or background. Although common, suicidal...