Are You Paying Attention?

Are You Paying Attention? Did you know that when we are getting attention from people and giving attention to others it is meeting two of the basic emotions that we need to be happy? How would you rate yourself for giving other people attention? Are you listening to...

Feeling Depressed? Don’t Keep it to Yourself!

Feeling Depressed? Don’t Keep it to Yourself! Feeling depressed According to the Office for National Statistics, they don’t keep a record of the cases of depression for the UK population, but a study did show that in the year to September 2016, 40% of British...