Is Diet Culture Harmful?

Is Diet Culture Harmful?

by | Mar 15, 2022 | Eating disorders, Lifestyle

Everywhere we look, we are surrounded by evidence of diet culture. From a mental health perspective, we wanted to examine how this impacts on our self-esteem and our behaviours around food and exercise.    What is a diet culture?    A diet culture is in...
Treating Binge Eating Disorders

Treating Binge Eating Disorders

by | Jul 15, 2021 | Eating disorders

I regularly treat binge eating disorders and from the experiences that I have had I see a very strong relationship with the disorder and the client’s basic emotional needs. This kind of therapy is quite unusual in treating binge eating disorders. It targets the...
The Link Between Eating Disorders and Trauma

The Link Between Eating Disorders and Trauma

by | Nov 15, 2020 | Eating disorders

Eating disorders affect millions of people in the UK alone. The people who are suffering from an eating disorder are diverse, from all ages and every different background. But there is likely to be one thing that links all of these different cases, and that is trauma....