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5 Signs You Could Have an Eating Disorder
Eating disorders can include anorexia nervosa, bulimia nervosa, binge eating disorder (BED) or eating disorders not otherwise specified (EDNOS). These disorders affect between 1.25 and 3.4 million people in the UK. And additionally, it may surprise you to know that...
Overcoming Anxiety – Is It Possible?
Millions of people are living with anxiety today and it seems as though it is becoming increasingly commonplace. We are all too familiar with the symptoms but how much do we understand about it? If you need help overcoming anxiety, then read on to find out how anxiety...
Depression – 6 Questions We’re Always Asked
Depression is much talked about. We all either know someone who has suffered from it or have been touched by it ourselves. However, as a condition, there is much that is said and written about depression that isn’t actually true. Over the years, advances in science...