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Helping a Suicidal Person – Tips and Resources
September is Suicide Prevention Awareness Month. It is important to raise awareness on this topic and provide people with vital information that could save a life. Suicidal thoughts can affect anyone regardless of age, gender or background. Although common, suicidal...
Poor Mental Health and The LGBTQ+ Community
Over the last few years there has been mounting evidence supporting the likelihood of poor mental health within the LGBTQ+ community. We examine the different factors that might potentially play a part in this situation. Definition of LGBTQ+ LGBTQ+ is an acronym to...
What Is Hypnotherapy and How Can It Help You?
Hypnotherapy as a term is widely used, and many assumptions are made as to what it is. There are many different types of hypnotherapy and it is used in a vast number of different ways. It’s a fair assumption that what it means to one will be radically different to...
Traumatic Experiences Are All Equal
Traumatic experiences are not something that you can compare. What’s traumatic for one person won’t be the same for another, but they always have the same elements in common. Here we look at what constitutes a traumatic experience and why it’s not possible to compare...